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All Categories - Intuitive Bodywork | Neuromuscular Massage Therapy, Trauma Bodywork, Reiki

Finding Peace in the Storm: The Benefits of Mindfulness Meditation for Stress Relief

2024年11月19日 · Mindfulness,Meditation,Mental Health,Stress Management
Finding Peace in the Storm: The Benefits of Mindfulness Meditation for Stress Relief Are you...

From Nervous to Zen: Preparing for Your First Massage Experience

2024年11月19日 · Massage Therapy,Stress Management
 “The oldest and strongest emotion of mankind is fear, and the oldest and strongest kind of fear...

Navigating Pain Relief: Ice or Heat for Soft Tissue Inflammation?

2024年8月9日 · Pain Management,Stretching,Hydrotherapy,First Aid
As a massage therapist, one of the most common questions I hear from clients is whether to use...

Breaking The Chains: The Power Of Releasing Your Past

2024年6月6日 · Trauma Healing,Benefits of Massage,Body-Mind,Mental Health,Stress Management
  Breaking The Chains: The Power Of Releasing Your Past We all have a past, and sometimes,...

Love in the Air: Why Massage Therapy Makes the Perfect Valentine's Day Gift!

2024年2月9日 · Seasonal,Massage Therapy,Benefits of Massage
Why Choose Massage Therapy as a Thoughtful Valentine’s Day Gift? Valentine's Day is a special...

Embrace the Benefits: Why Regular Massage Should Be Your New Years Resolution

2024年1月4日 · Benefits of Massage,Massage Therapy,Seasonal,Power of Touch
Make Regular Massage Your New Year's Resolution! As the New Year ushers in fresh beginnings and...

Winter Wellness: The Remarkable Benefits of Massage Therapy

2023年12月10日 · Seasonal,Benefits of Massage,Massage Therapy
  Discover the numerous benefits of massage therapy during the winter season, including...

Discover the Therapeutic Benefits of Lymphatic Breast Massage

2023年11月16日 · Benefits of Massage,Massage Therapy,Women's Health,Breast Health
Lymphatic breast massage is a natural and holistic approach to breast care that offers numerous...

Unlocking Wellness: The Vital Role of Human Touch in Healing

2023年9月18日 · Skin Hunger,Power of Touch
The Power of Human Touch Human connection is a fundamental need, and human touch is at the core...

Understanding Neuromuscular Massage Therapy (NMT)

2023年7月29日 · Benefits of Massage,Massage Therapy,Neuromuscular Therapy MT,Pain Management
  Unraveling the Power of Neuromuscular Massage Therapy In the realm of health and wellness,...

Unleashing the Power Within: A Guide to Chakra Balancing Massage

2023年7月10日 · Energy Work,Chakras,Trauma Healing,Aromatherapy
Introduction In our quest for holistic well-being, we often come across various practices that...

The Benefits Of Massage Therapy in the Summer

2023年6月25日 · Massage Therapy,Benefits of Massage
Introduction Summer is the season of relaxation and rejuvenation, and what better way to...
  • Celebrating 15 Years in New Cumberland, PA!
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    INTUITIVE BODYWORK

    416 Market Street *

    New Cumberland, PA 17070

    Email: alan@intuitivebodywork.org

    *NOTE: New Address! by Appointment Only

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    Neuromuscular Therapy (NMT)

    A Powerful, Long-Lasting Approach To Pain Relief

    Neuromuscular Therapy (NMT) is a specialized form of manual therapy that focuses on treating the soft tissues of the body, particularly muscles, tendons, ligaments, and fascia. NMT can effectively reduce chronic pain in many medical conditions, Including:

    • Neck & Shoulder Pain
    • Low Back Pain
    • Sciataca
    • Headaches
    • Carpal Tunnel Syndrome
    • Temporomandibular Joint Dysfunction
    • PMS Symptoms
    Learn More About Neuromuscular Therapy
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    Trauma Bodywork

    Safe, Restorative Healing Touch For The Body, Mind & Spirit

    Trauma Bodywork offers healing support for people affected by issues including anxiety, depression, eating disorders, abuse, grief & loss, negative body image, low self-esteem, drug, alcohol, sexual and other traumas or addictions.

     

    Trauma Bodywork uses gentle, nurturing touch, holding, energy bodywork, and other modalities to assist in the healing of physical, mental, or emotional trauma. In the comfort and safety of the massage treatment room and the use of safe, skillful touch, there can be a letting go of the pain and trauma of the past.

    Learn More About Trauma Bodywork
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    Energy Work/Reiki/

    Chakra Balancing

    Gentle, Meditative Touch for Grounding, Restoring Balance, Being In The Moment, Deep Relaxation, Stress Relief, Personal Growth and Self-Discovery.

     

    The Energy Work therapist seeks to channel positive, healing, universal life-force energy to the receiver and works to balance subtle energy patterns in the body. As a result, the body’s natural self-healing mechanisms strengthen, helping to establish optimum mental, emotional, and physical health.

     

     

    Learn More About Energy Work/Reiki/Chakra Balancing

    Optional Add-on to Massage & Bodywork Services

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    Lymphatic Breast Massage

    All-Natural Therapeutic and Preventative Breast Health Care That Works.

    Lymphatic Breast Massage helps to reduce pain and discomfort in breast tissue associated with PMS, compression from bras, swelling, engorgement, tight chest muscles, and other factors. Additionally, Breast Massage helps to reduce fibrocystic breast tissue, fibroadenomas, cysts, and scar tissue while assisting in healthy tissue regeneration and scar reduction.

     

    According to Medical News Today, "Breast massage may help detect breast cancer, support lymphatic drainage, and relieve pain from breastfeeding." While some women seek breast massage for relief from pain and tenderness, others are interested in proactive preventative breast health care. 

    Learn More About Lymphatic Breast Massage

    Touch Therapy

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    Essential Touch Therapy

    We can live without religion and meditation, but we cannot survive without human affection.~ Dalai Lama

    Essential Touch Therapy promotes personal growth, self-awareness, and a deeper connection to one's own body and inner self. Through mutual gentle, therapeutic touch, Essential Touch helps clients gain a greater understanding and appreciation of the physical, emotional, and energetic dimensions of touch and intimacy. It is suitable for anyone seeking a transformative self-discovery experience."

     

    Essential Touch Therapy can be especially beneficial to those who have touch-based anxiety or want to become more comfortable with touching and being touched. Essential Touch can be helpful to individuals who’ve experienced trauma, anxiety, depression, and other mental health concerns.

    Learn More About Essential Touch Therapy*

    *Clicking "Learn More" will direct you to my Essential Touch Therapy website.

    Alan Jordan, BA, LMT,  CNMT

    Alan Jordan, 25+ Years of Experience as a Results-Oriented Neuromuscular Massage Therapist.

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    Book Appointment Now

    Discover the Power of Touch and its Incredible Benefits Today!

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    The way to health is to have an aromatic bath and a scented massage every day.” – Hippocrates

    “Anyone wishing to study medicine must master the art of massage.” – Hippocrates

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