Trying to get pregnant can be a stressful experience, especially for women who are having difficulties. Stress can lead to even more difficulties, making it more difficult to conceive. One of the great benefits of Fertility Massage is that it allows for the reduction of stress, helping the body to feel more at ease to conceive. According to WebMD, "Several recent studies have found links between women’s levels of day-to-day stress and lowered chances of pregnancy. For example, women whose saliva had high levels of alpha-amylase, an enzyme that marks stress, took 29% longer to get pregnant compared to those who had less." *
Fertility Massage combines a variety of techniques to support your menstrual cycle, reproductive health, digestion & fertility including:
Fertility Massage can increase the chances of getting pregnant by stimulating the reproductive organs and regulating ovulation. Fertility massage does not have side effects and may be combined with other treatments that are used to boost fertility!
General, full-body massage for relaxation and stress management can be scheduled anytime during the month. While actively trying to conceive, Intuitive Bodywork recommends a 75-minute Massage Therapy + NMT session at least once a month! According to WebMD*, "Several recent studies have found links between the women’s levels of day-to-day stress and lowered chances of pregnancy. Today, researchers widely accept that stress and fertility are connected."
For targeted fertility massage sessions--those sessions that are spent working primarily on the abdomen, low back, and pelvic areas--the ideal time for fertility massage is the period between the end of menstruation to the onset of ovulation only. Targeted abdominal work should not be done during menstruation or ovulation or the period between ovulation and menstruation. (See Illustration below). 45-minute sessions are ideal for this specific work.
If you are not actively trying to conceive, targeted abdominal fertility massage can be done any time of the month except during menstruation.
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